Day 1 has arrived and I’m pretty amazed at what I’ve accomplished today. However, it has been tough knowing how fa
r I have fallen from where I thought I would be by now. It’s okay. I forgive me and I begin anew today.
I went for an early morning walk with the dogs and made it about 10 minutes before my feet said I better head back or I might have to crawl. Damn bunions and neuropathy! I will keep going.
It’s been difficult consuming enough food. I believe I have only been eating about 800-1000 calories per day with the remaining calories being my wine drinking. Ugh! I will be gradually flipping that…my stomach needs adjusting. But taking Velovita Byōm should help with that. Wine has really messed with my gut health. I will keep going.
Doing my strength training for day 1 was quite disappointing since I quit about a year ago. I pushed through. I will keep going.
Dinner was awkward since the hubs wanted to go out…I had wine. I will keep going.
I am so grateful that I’ve created a mindset that allows me to add more positives than negatives to my life. I am very grateful for the universe that rewards my efforts in the right direction, that sees my worth and wants me to be healthy and fruitful.
It is with such devoted optimism in the world today that I watch the people of this republic stand by their own in the wake of hurricane Helene. No government nor outside help is more humane to people in need.
With all this hope, dear diary, I’m am sure I will succeed in my mission to become a citizen of integrity, excellence, and worth to be able to contribute to others as my health improves and my business to serve grows.
I am coming for you, my future self. I will keep going!
That is all for this day…feeling such love and hope, Lisa Renee.