5 Easy & Delicious Sugar-Free Mocktails

Refreshing Recipes with Stevia or Allulose – From The Lisa Renee Project

Welcome!
Whether you’re newly alcohol-free or just looking for healthier alternatives, these 5 easy mocktails are made with everyday ingredients, naturally sweetened, and totally delicious.

These are quick to mix, guilt-free, and perfect for sipping any time of day.

Go HERE for the printable Google doc.

Let’s raise a glass to the beginning of your transformation!
– Lisa Renee

🍓 Recipe #1: Strawberry Lime Fizz

  • Ingredients

    • 3–4 strawberries (fresh or frozen)

    • Juice of 1 lime

    • 1–2 tsp allulose or stevia (to taste)

    • Sparkling water or club soda

    • Ice

  • Instructions

    1. Muddle strawberries and lime juice in a glass.

    2. Add sweetener and mix.

    3. Fill with ice and top with sparkling water. Stir and enjoy!

🍍 Recipe #2: Pineapple Ginger Cooler

  • Ingredients

    • 1/2 cup pineapple juice (no added sugar)

    • 1/4 tsp fresh grated ginger (or a dash of powdered)

    • 1 tsp stevia or allulose

    • 1/2 cup water or sparkling water

    • Ice and a lime wedge

  • Instructions

    1. Mix pineapple juice, ginger, and sweetener in a shaker or glass.

    2. Add water, pour over ice, and garnish with lime.

🍋 Recipe #3: Lemon Cucumber Refresher

  • Ingredients

    • Juice of 1 lemon

    • 3 cucumber slices

    • 1–2 tsp stevia or allulose

    • 1/2 cup cold water

    • Ice

  • Instructions

    1. Muddle cucumber and lemon juice in a glass.

    2. Add sweetener and water. Stir and serve over ice.

🍊 Recipe #4: Orange Cream Soda

  • Ingredients

    • 1/2 cup orange juice (no added sugar)

    • 1/4 tsp vanilla extract

    • 1 tsp allulose or stevia

    • Sparkling water or soda water

    • Ice

  • Instructions

    1. Mix juice, vanilla, and sweetener.

    2. Add sparkling water and ice. Stir gently.

🍉 Recipe #5: Watermelon Mint Sparkle

  • Ingredients

    • 1/2 cup watermelon chunks

    • 3–4 mint leaves

    • 1–2 tsp stevia or allulose

    • Juice of 1/2 lime

    • Sparkling water

  • Instructions

    1. Muddle watermelon, mint, and lime juice.

    2. Add sweetener and mix.

    3. Pour into glass with ice and top with sparkling water.

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Try these out and make them your own!
Share a comment on The Lisa Renee Project — I’d love to hear your favorites.
You’re never too old to feel amazing!