Start Strong: 10 Mindset Habits To Build Discipline-Filled New Year
Kicking off the new year with big plans can feel exciting. The stats show that most resolutions don’t stick. The […]
Blog, Mental Fitness, Wellness Project
Blog, Mental Fitness, Self Care, Wellness Project
How To Reinvent Yourself After 60: A New Year Renovation Blueprint
Sometimes, life after 60 feels like staring at a blank wall, wondering which color to slap on first. The clock
Blog, Creating Wealth, Mental Fitness, Uncategorized, Wellness Project
Quitting DoorDash & Going All-In: What I Learned About Fear, Faith, And Reinventing Myself
Ever stare down a decision so big it feels like you’re standing on the edge of a cliff—one foot on
Blog, Wellness Project
Renovating Your Life After 60
Life after 60 comes with a mix of freedom, fresh challenges, and plenty of surprises. My days are anything but
Blog, Creating Wealth, Exercise, Mental Fitness, Self Care, Wellness Project
Caregiver Life + Transforming My Life: Renovation in Real Time
If there’s one thing I’ve learned lately, it’s this: life doesn’t pause so you can “work on yourself.” It doesn’t
Blog, Exercise, Mental Fitness, Wellness Project
How Do I Stop Starting Over With My Goals
If restarting my goals could earn me an Olympic medal, I’d probably have a whole trophy shelf. Seriously, I’ve dusted
Blog, Wellness Project
Turn Your Life Around At 60
At 60, life can seem pretty set in its ways, but there’s often a whisper inside that wonders if a
Blog, Exercise
When To Know It’s Time To Change An Exercise Program
If you’ve been showing up for your workouts but suddenly feel like you’re stuck in neutral, you’re not alone. At
Blog, Mental Fitness, Uncategorized
Daily Habits To Strengthen Your Self-Discipline
Self-discipline is like your personal trainer for life. It gets you doing the things you know you should be doing,
Uncategorized
Too Old For Excuses Too Old Too Quit
People have these quirky notions about age—especially when you hit the big 6-0. They might think it’s some magical number